Thanks for checking out my "About" page! I'm Nancy Sexton. I am a certified personal trainer and I'd LOVE to help you with your fitness goals. Whatever they are.

 

I have trained clients between ages 11-85, men and women. Women before, during and after pregnancy, BRIDES!!, sports injuries, bad backs, bad knees, alignment issues, rotator cuff injuries, people with high blood pressure, high cholesterol, type 1 and type 2 diabetes, heart patients, body builders, hard gainers and of course people who want to lose weight, tone up, just feel better and have more energy.