I give my clients the knowledge and their results become their motivation.
Most people lack guidance and knowledge, which leads to the lack of motivation. If a person starts to lose motivation they need something to keep them in the game. A trainer or coach can definitely be that motivation in the beginning. Once my clients become more knowledgeable and they start to see results, motivation comes back and they can be more self sufficient.
You can choose from hour sessions or half hour sessions. Half hours geared towards a more advanced client.
One hour sessions are $80 or $45 per half hour.
Buy a package and save up to $25 off hour sessions or $15 off half hour sessions.